Tinton Falls Seniors Not Allowing Age to Stop Them From Staying Fit
Seabrook offers several workout programs and classes for seniors
Seabrook Village residents Bob Zitch and Millie Collins said they have been working out their entire lives are not about to stop now. "I've been a fitness nut my whole life," Zitch said. "I work out six days a week and do aerobics every day." Working out has become part of Collins' daily routine at Seabrook "It gets me going in the morning and my day seems very long if I don't do it," Collins said. Both said Seabrook Village, a retirement community in Tinton Falls, has provided the with plenty of ways to stay fit. Seabrook Community Service Manager Judy Seger has been at Seabrook for 14 years and said the number of classes and services for seniors gets bigger every years. "We have everything from yoga and tai chi to square dancing and …
