Socacize!

Join ICAT Academy of Boxing, Fitness & Martial Arts, Ocean Township, NJ as we introduce the ONLY Socacize Classes in New Jersey with Simone Warner all the way from Brooklyn, NY for a creative blend of high/low impact aerobics combined with African and Caribbean dance movements to the sounds of Calypso, Soca, Zouk, Reggae, Salsa, Dancehall.

SOCACIZE™ focuses on cardio, weight and strength training, toning and tightening drills to help you tone those troubled spots: arms, abs, legs and butt!

The ultimate goal of the program is to work-out with emphasis on carefully selected music and movements to synchronize with the mind and body to result in burning calories fast…up to 1000 a class.

CLASSES START

December 5, 2011

6 weeks for Only $39.00

Space is Limited! Call ICAT TO REGISTER 732-531-1422

Walk-ins are Welcome if space permits @ $12.00/class