Yoga and meditation are right and necessary for everyone. Nothing is more important than your health, without it nothing else matters. Regular Meditations can give you a strong, flexible body with a calm and stress free mind. This will go a very long way to giving you good health and longevity.
Join us for a weekly complimentary session with Annapurna. You may enter quietly at any time during the session.
Yoga @ 5pm
Meditation @ 6pm
Everyone welcome. Please bring your mat.