Community Corner

Sheriff: Take Precautions Against Excessive Heat

The Sheriff's Office offers tips to protect against the heat.

With temperatures nearing 100 degrees this week, the Monmouth County Sheriff’s Office is urging people to take precautions.

“Summer is a great time of year, but, it can also prove to be extremely dangerous during excessive heat waves,” said Sheriff Shaun Golden. “That’s why we are urging people to use the proper precautions in an effort to stay safe and beat the heat.”

Fewer than 10 people die annually in New Jersey due to excessive heat, according to the state Department of Health, Center for Health Statistics.

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“The Monmouth County Office of Emergency Management run through the Monmouth County Sheriff’s Office is prepared to respond to all emergencies that may arise as a result of this week’s excessive heat,” said Mike Oppegaard, OEM Coordinator. “As with any weather related event it’s vital to stay informed and be prepared.”

The following are safety tips provided by the Sheriff’s Department to protect against the heat:

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  • Stay hydrated at all times by drinking plenty of water
  • Avoid the sun
  • Stay indoors in an air conditioned area during excessive heat, particularly the elderly, children and those with health problems
  • Never leave a pet or child unattended in a vehicle
  • Check on the elderly, family, friends and neighbors
  • Avoid strenuous activity outside
  • Avoid alcohol and caffeine
  • Use a high SPF sunscreen
  • Dress in loose, lightweight colored clothing
  • If you experience heat exhaustion or heat stroke immediately call 9-1-1 for help
  • Try to conserve electricity since the demand increases during excessive heat


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