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Community Corner

The Power of Journaling

THE POWER OF JOURNALING
Thursday, April 17 from 7 to 8:30 p.m.
 
Journaling is one of the easiest and most powerful ways to accelerate your personal development.  By getting your thoughts out of your head and putting them down in writing, you gain insights you’d otherwise never see. Presented by Barbara Restuccio, RN, HNBC, HTPA, Special Program Instructor, Monmouth Medical Center, this program will discuss the different types of journals and how each benefits us in their specific way. These techniques often bring unconscious thought to a conscious level which is a very powerful tool. This is quite different from a teenage diary. This program will take place in the Tulip Room at Thompson Park, located on Newman Springs Road in Lincroft. To register call 732-842-4000, ext. 1. $18 per person.

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