Here's a great deal for you!
Come try a Restorative Yoga class with Toni at 9:30am any Monday. Your first class is FREE!
Only $48 for 4 ninety-minute Yoga classes...or $15 to take a class now and then. Make the most of this OFFER. Come to Yoga next Monday.
Toni Smith-Winnes has been practicing yoga for the past eight years and in 2010 completed her 200 hour Yoga Alliance RYT through Brahma style yoga.
Toni enjoys teaching all levels, whether it be a gentler more retorative style of yoga and energetic Vinyasa flow that emphasized the connection of breath and movement through various postures.
All levels of ability are invited to our restorative class to enjoy a practice that challenges, strengthens, balances, and ecourages mindful breathing.
Find health and balance in your daily life in our 90-minute, Monday morning practice.