This post was contributed by a community member. The views expressed here are the author's own.

Community Corner

WISDOM FOR THE HOLIDAYS

WISDOM FOR THE HOLIDAYS
Meditations to connect with the meaning of the season
with Peter Kurczynski
Holidays can be the most stressful time of year. Expectations for fun and togetherness compete with the realities of family relationships, shopping, crowds, and travel. Meditation practice offers a way to peace. The wisdom teachings of Buddha help us to recognize the illusory nature of our self and reality. This understanding allows us to treat matters lightly and connect with our potential for authentic love and happiness.

We’ve removed the ability to reply as we work to make improvements. Learn more here

The views expressed in this post are the author's own. Want to post on Patch?